Zoes Kitchen Mediterranean Salad Trio Bowl w/ Lamb Kafta

Nutrition Summary

Energy
770 cal
Fat
51g
Sat. fat
15g
Carbs
46g
Protein
34g
DI*
DI*
78%
DI*
75%
DI*
15%
DI*
68%

There are 770 calories in a 1 serving serving of Zoes Kitchen Mediterranean Salad Trio Bowl w/ Lamb Kafta. Calorie breakdown: 58.9% fat, 23.6% carbs, 17.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 770 calories of Zoes Kitchen Mediterranean Salad Trio Bowl w/ Lamb Kafta ?

  • Swimming

    65 minutes

  • Jogging

    89 minutes

  • Cycling

    117 minutes

  • Walking

    215 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

770
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zoes Kitchen location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
770 (3,222 kJ)
% Daily Value *
Total Fat 51g
78%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,880mg
78%
Total Carbohydrate 46g
15%
Dietary Fiber 8g
32%
Total Sugars 8g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.