Zoes Kitchen Turmeric Rice

Nutrition Summary

Energy
190 cal
Fat
2g
Sat. fat
0g
Carbs
39g
Protein
4g
DI*
9.5%
DI*
3%
DI*
0%
DI*
13%
DI*
8%

There are 190 calories in a 1 side order serving of Zoes Kitchen Turmeric Rice. Calorie breakdown: 9.5% fat, 82.1% carbs, 8.4% protein.

*DI: Recommended Daily Intake based on 2000 calories diet.

Nutrition Facts

Serving Size side order

Amount Per Serving
Calories 190 (795 kJ)
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 39g 13%
Dietary Fiber 1g 4%
Sugars 0g
Protein 4g 8%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 190 calories of Zoes Kitchen Turmeric Rice ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein

10% of RDI (190 Calories)

* Based on a RDI of 2000 calories

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Recipe for Zoes Kitchen's Turmeric Rice

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