Zero's Subs Ham & Cheese (no cheese, oil & vinegar), 12 inch
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 1 Serving serving of Zero's Subs Ham & Cheese (no cheese, oil & vinegar), 12 inch. Calorie breakdown: 16.0% fat, 61.2% carbs, 22.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of Zero's Subs Ham & Cheese (no cheese, oil & vinegar), 12 inch ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
-
Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Zero's Subs location.
More Food from Zero's Subs
- 12" Roast Beef & Cheese Sandwich
- Philly Steak & Cheese with M & GP, 6 inch
- Cosmo Vegetarian Deluxe, 6 inch
- 12" Grinder Sandwich, multigrain
- 6" Cosmo Vegetarian Sandwich
Recipe for Zero's Subs's Ham & Cheese (no cheese, oil & vinegar), 12 inch
Currently there is no recipe available for Zero's Subs Ham & Cheese (no cheese, oil & vinegar), 12 inch, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Texas Toast Recipe
- Golden Corral Sweet Corn Pudding Recipe
Zero's Subs Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Zero's Subs menu items.
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
550
(2,301 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,900mg
79%
Total Carbohydrate 86g
29%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%