Zero's Subs 12" Tuna & Cheese, no cheese, no oil & vinegar

Nutrition Summary

Energy
730 cal
Fat
24g
Sat. fat
4g
Carbs
92g
Protein
38g
DI*
DI*
37%
DI*
20%
DI*
31%
DI*
76%

There are 730 calories in a serving of Zero's Subs 12" Tuna & Cheese, no cheese, no oil & vinegar. Calorie breakdown: 29.3% fat, 50.0% carbs, 20.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 730 calories of Zero's Subs 12" Tuna & Cheese, no cheese, no oil & vinegar ?

  • Swimming

    62 minutes

  • Jogging

    84 minutes

  • Cycling

    111 minutes

  • Walking

    204 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

730
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zero's Subs location.


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Nutrition Facts

Amount per serving
Calories
730 (3,054 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,440mg
60%
Total Carbohydrate 92g
31%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.