Zero's Subs 12" Philly Steak & Cheese Sandwich, no cheese

Nutrition Summary

Energy
820 cal
Fat
30g
Sat. fat
10g
Carbs
92g
Protein
46g
DI*
DI*
46%
DI*
50%
DI*
31%
DI*
92%

There are 820 calories in a serving of Zero's Subs 12" Philly Steak & Cheese Sandwich, no cheese. Calorie breakdown: 32.8% fat, 44.8% carbs, 22.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 820 calories of Zero's Subs 12" Philly Steak & Cheese Sandwich, no cheese ?

  • Swimming

    70 minutes

  • Jogging

    94 minutes

  • Cycling

    124 minutes

  • Walking

    229 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

820
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zero's Subs location.

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Recipe for Zero's Subs's 12" Philly Steak & Cheese Sandwich, no cheese

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Nutrition Facts

Amount per serving
Calories
820 (3,431 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 1,520mg
63%
Total Carbohydrate 92g
31%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.