Zaxby's Traditional Wings

Nutrition summary

  • Calories
    290
  • Fat
    19g
  • Carbs
    0g
  • Protein
    30g

There are 290 calories in a 5 wings serving of Zaxby's Traditional Wings. Calorie breakdown: 58.8% fat, 0.0% carbs, 41.2% protein.

Nutrition Facts

Serving Size wings = 118 g

Amount Per Serving
Calories 290 (1,213 kJ)
% Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 340mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 30g 60%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 290 calories of Zaxby's Traditional Wings ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

You may also check if there are any coupons and deals available to save on this and many other Zaxby's menu items.

Recipe for Zaxby's's Traditional Wings

Currently there is no recipe available for Zaxby's Traditional Wings, however here are some other copycat recipes you might be interested in: