Zaxby's Onion Rings

Nutrition Summary

Energy
820 cal
Fat
57g
Sat. fat
8g
Carbs
69g
Protein
8g
DI*
DI*
88%
DI*
40%
DI*
23%
DI*
16%

There are 820 calories in a 1 Serving serving of Zaxby's Onion Rings. Calorie breakdown: 62.5% fat, 33.6% carbs, 3.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 820 calories of Zaxby's Onion Rings ?

  • Swimming

    70 minutes

  • Jogging

    94 minutes

  • Cycling

    124 minutes

  • Walking

    229 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

820
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zaxby's location.

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Recipe for Zaxby's's Onion Rings

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Nutrition Facts

1 Serving = 221 g
Serving size
1 Serving (221 g)
Amount per serving
Calories
820 (3,431 kJ)
Calories from Fat
520
% Daily Value *
Total Fat 57g
88%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 2,260mg
94%
Total Carbohydrate 69g
23%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.