Zaxby's Boneless Wings w/ Hot Honey Mustard

Nutrition summary

  • Calories
    430
  • Fat
    22g
  • Carbs
    35g
  • Protein
    23g

There are 430 calories in a 5 wings serving of Zaxby's Boneless Wings w/ Hot Honey Mustard. Calorie breakdown: 46.0% fat, 32.6% carbs, 21.4% protein.

Nutrition Facts

Serving Size wings = 154 g

Amount Per Serving
Calories 430 (1,799 kJ)
% Daily Value*
Total Fat 22g 34%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 1,330mg 55%
Total Carbohydrate 35g 12%
Dietary Fiber 4g 16%
Sugars 5g
Protein 23g 46%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 430 calories of Zaxby's Boneless Wings w/ Hot Honey Mustard ?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    65 minutes

  • Walking

    120 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

430
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for Zaxby's's Boneless Wings w/ Hot Honey Mustard

Currently there is no recipe available for Zaxby's Boneless Wings w/ Hot Honey Mustard, however here are some other copycat recipes you might be interested in: