Zaxby's 5 Traditional Wings

Nutrition Summary

Energy
480 cal
Fat
39g
Sat. fat
8g
Carbs
3g
Protein
31g
DI*
DI*
60%
DI*
40%
DI*
1%
DI*
62%

There are 480 calories in a serving of Zaxby's 5 Traditional Wings. Calorie breakdown: 72.1% fat, 2.5% carbs, 25.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 480 calories of Zaxby's 5 Traditional Wings ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zaxby's location.

More Food from Zaxby's

Recipe for Zaxby's's 5 Traditional Wings

Currently there is no recipe available for Zaxby's 5 Traditional Wings, however here are some other copycat recipes you might be interested in:

Zaxby's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Zaxby's menu items.

Nutrition Facts

Amount per serving
Calories
480 (2,008 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 39g
60%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 730mg
30%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.