Zaxby's 20 Boneless Wings- Sweet and Spicy

Nutrition Summary

Energy
1620 cal
Fat
74g
Sat. fat
10g
Carbs
146g
Protein
94g
DI*
DI*
114%
DI*
50%
DI*
49%
DI*
188%

There are 1620 calories in a 594 grams serving of Zaxby's 20 Boneless Wings- Sweet and Spicy. Calorie breakdown: 41.0% fat, 35.9% carbs, 23.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1620 calories of Zaxby's 20 Boneless Wings- Sweet and Spicy ?

  • Swimming

    137 minutes

  • Jogging

    187 minutes

  • Cycling

    245 minutes

  • Walking

    452 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Zaxby's location.


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Recipe for Zaxby's's 20 Boneless Wings- Sweet and Spicy

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Nutrition Facts

Serving size
594 grams
Amount per serving
Calories
1,620 (6,778 kJ)
% Daily Value *
Total Fat 74g
114%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 200mg
67%
Sodium 4,620mg
193%
Total Carbohydrate 146g
49%
Dietary Fiber 6g
24%
Total Sugars 35g
Protein 94g
188%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.