Zachary Dark Chocolate Peanuts

Nutrition Summary

Energy
230 cal
Fat
13g
Sat. fat
6g
Carbs
22g
Protein
6g
DI*
DI*
20%
DI*
30%
DI*
7%
DI*
12%

There are 230 calories in a 29 pieces serving of Zachary Dark Chocolate Peanuts. Calorie breakdown: 51.1% fat, 38.4% carbs, 10.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Zachary Dark Chocolate Peanuts ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

29 pieces = 42 g
Serving size
29 pieces (42 g)
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 22g
7%
Dietary Fiber 3g
12%
Total Sugars 13g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.