Yum Yum Donuts Add Albacore Tuna Salad

Nutrition Summary

Energy
170 cal
Fat
10g
Sat. fat
1g
Carbs
1g
Protein
19g
DI*
DI*
15%
DI*
5%
DI*
0%
DI*
38%

There are 170 calories in a 4 oz serving of Yum Yum Donuts Add Albacore Tuna Salad. Calorie breakdown: 52.9% fat, 2.4% carbs, 44.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 170 calories of Yum Yum Donuts Add Albacore Tuna Salad ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Yum Yum Donuts location.


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Nutrition Facts

Serving size
4 oz
Amount per serving
Calories
170 (711 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 430mg
18%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.