Yoshinoya Grilled Tilapia w/Rice & Coleslaw- Teriyaki Sauce
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 620 calories in a 466 g serving of Yoshinoya Grilled Tilapia w/Rice & Coleslaw- Teriyaki Sauce. Calorie breakdown: 18.4% fat, 64.7% carbs, 17.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 620 calories of Yoshinoya Grilled Tilapia w/Rice & Coleslaw- Teriyaki Sauce ?
-
Swimming
53 minutes
-
Jogging
71 minutes
-
Cycling
94 minutes
-
Walking
173 minutes
Calorie Breakdown
620
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Yoshinoya location.
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- Angus Steak & Beef Combo - Large
- Asian BBQ Wings (4pc)
- Blue Cheese Dressing
Recipe for Yoshinoya's Grilled Tilapia w/Rice & Coleslaw- Teriyaki Sauce
Currently there is no recipe available for Yoshinoya Grilled Tilapia w/Rice & Coleslaw- Teriyaki Sauce, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Pot Roast Recipe
Yoshinoya Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Yoshinoya menu items.
Nutrition Facts
Serving size
466 g
Amount per serving
Calories
620
(2,594 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 700mg
29%
Total Carbohydrate 103g
34%
Dietary Fiber 4g
16%
Total Sugars 15g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%