Yogen Fruz Low Fat Frozen Yogurt – Gingerbread

Nutrition summary

  • Calories
    120
  • Fat
    2g
  • Carbs
    23g
  • Protein
    3g

There are 120 calories in a 0.5 cup serving of Yogen Fruz Low Fat Frozen Yogurt – Gingerbread. Calorie breakdown: 14.8% fat, 75.4% carbs, 9.8% protein.

Nutrition Facts

Serving Size cup = 4 fl oz

Amount Per Serving
Calories 120 (502 kJ)
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 59mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 23g
Protein 3g 6%
Vitamin A 0.0mg 2%
Vitamin C 0mg 0%
Calcium 70mg 7%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 120 calories of Yogen Fruz Low Fat Frozen Yogurt – Gingerbread ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

You may also check if there are any coupons and deals available to save on this and many other Yogen Fruz menu items.

Recipe for Yogen Fruz's Low Fat Frozen Yogurt – Gingerbread

Currently there is no recipe available for Yogen Fruz Low Fat Frozen Yogurt – Gingerbread, however here are some other copycat recipes you might be interested in: