Yasso Frozen Greek Yogurt – Black Raspberry Chip

Nutrition Summary

Energy
100 cal
Fat
2g
Sat. fat
2g
Carbs
16g
Protein
5g
DI*
DI*
3%
DI*
10%
DI*
5%
DI*
10%

There are 100 calories in a 1 bar serving of Yasso Frozen Greek Yogurt – Black Raspberry Chip. Calorie breakdown: 17.6% fat, 62.7% carbs, 19.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 100 calories of Yasso Frozen Greek Yogurt – Black Raspberry Chip ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 bar = 62 g
Serving size
1 bar (62 g)
Amount per serving
Calories
100 (418 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 35mg
1%
Total Carbohydrate 16g
5%
Dietary Fiber 0g
0%
Total Sugars 14g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.