Yard House Lobster Garlic Noodles

Nutrition Summary

Energy
1030 cal
Fat
57g
Sat. fat
25g
Carbs
77g
Protein
55g
DI*
DI*
88%
DI*
125%
DI*
26%
DI*
110%

There are 1030 calories in a 1 Serving serving of Yard House Lobster Garlic Noodles. Calorie breakdown: 49.3% fat, 29.6% carbs, 21.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1030 calories of Yard House Lobster Garlic Noodles ?

  • Swimming

    87 minutes

  • Jogging

    119 minutes

  • Cycling

    156 minutes

  • Walking

    287 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1030
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Yard House location.


More Food from Yard House


Recipe for Yard House's Lobster Garlic Noodles

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,030 (4,310 kJ)
Calories from Fat
500
% Daily Value *
Total Fat 57g
88%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 435mg
145%
Sodium 2,710mg
113%
Total Carbohydrate 77g
26%
Dietary Fiber 5g
20%
Total Sugars 12g
Protein 55g
110%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.