Yard House Cuban Roast Pork Dip

Nutrition Summary

Energy
1190 cal
Fat
70g
Sat. fat
23g
Carbs
74g
Protein
72g
DI*
DI*
108%
DI*
115%
DI*
25%
DI*
144%

There are 1190 calories in a 1 Serving serving of Yard House Cuban Roast Pork Dip. Calorie breakdown: 51.9% fat, 24.4% carbs, 23.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1190 calories of Yard House Cuban Roast Pork Dip ?

  • Swimming

    101 minutes

  • Jogging

    137 minutes

  • Cycling

    180 minutes

  • Walking

    332 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Yard House location.


More Food from Yard House


Recipe for Yard House's Cuban Roast Pork Dip

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,190 (4,979 kJ)
Calories from Fat
620
% Daily Value *
Total Fat 70g
108%
Saturated Fat 23g
115%
Trans Fat 0g
Cholesterol 210mg
70%
Sodium 2,890mg
120%
Total Carbohydrate 74g
25%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 72g
144%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.