Wow Bao Coconut Custard Bao

Nutrition Summary

Energy
200 cal
Fat
7g
Sat. fat
0g
Carbs
30g
Protein
5g
DI*
DI*
11%
DI*
0%
DI*
10%
DI*
10%

There are 200 calories in a 1 bao serving of Wow Bao Coconut Custard Bao. Calorie breakdown: 31.0% fat, 59.1% carbs, 9.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Wow Bao Coconut Custard Bao ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wow Bao location.


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Recipe for Wow Bao's Coconut Custard Bao

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Nutrition Facts

Serving size
1 bao
Amount per serving
Calories
200 (837 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 120mg
5%
Total Carbohydrate 30g
10%
Dietary Fiber 0g
0%
Total Sugars 11g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.