Wings To Go Half Rack Ribs with Fries & Coleslaw

Nutrition Summary

Energy
920 cal
Fat
58g
Sat. fat
19g
Carbs
59g
Protein
40g
DI*
DI*
89%
DI*
95%
DI*
20%
DI*
80%

There are 920 calories in a 1 serving serving of Wings To Go Half Rack Ribs with Fries & Coleslaw. Calorie breakdown: 56.9% fat, 25.7% carbs, 17.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 920 calories of Wings To Go Half Rack Ribs with Fries & Coleslaw ?

  • Swimming

    78 minutes

  • Jogging

    106 minutes

  • Cycling

    139 minutes

  • Walking

    257 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

920
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wings To Go location.


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Nutrition Facts

1 serving = 495 g
Serving size
1 serving (495 g)
Amount per serving
Calories
920 (3,849 kJ)
Calories from Fat
520
% Daily Value *
Total Fat 58g
89%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 155mg
52%
Sodium 1,050mg
44%
Total Carbohydrate 59g
20%
Dietary Fiber 4g
16%
Total Sugars 15g
Protein 40g
80%
Vitamin A 0.1mg
6%
Vitamin C 12mg
20%
Calcium 40mg
4%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.