Wings To Go Golden Tender Wrap

Nutrition Summary

Energy
860 cal
Fat
28g
Sat. fat
13g
Carbs
84g
Protein
68g
DI*
DI*
43%
DI*
65%
DI*
28%
DI*
136%

There are 860 calories in a 1 serving serving of Wings To Go Golden Tender Wrap. Calorie breakdown: 29.3% fat, 39.1% carbs, 31.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 860 calories of Wings To Go Golden Tender Wrap ?

  • Swimming

    73 minutes

  • Jogging

    99 minutes

  • Cycling

    130 minutes

  • Walking

    240 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

860
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wings To Go location.


More Food from Wings To Go


Recipe for Wings To Go's Golden Tender Wrap

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Nutrition Facts

1 serving = 600 g
Serving size
1 serving (600 g)
Amount per serving
Calories
860 (3,598 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 160mg
53%
Sodium 2,120mg
88%
Total Carbohydrate 84g
28%
Dietary Fiber 8g
32%
Total Sugars 6g
Protein 68g
136%
Vitamin A 0.4mg
45%
Vitamin C 30mg
50%
Calcium 1,000mg
100%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.