Wing Zone Onion Rings, Jumbo

Nutrition Summary

Energy
800 cal
Fat
40g
Sat. fat
8g
Carbs
97g
Protein
7g
DI*
DI*
62%
DI*
40%
DI*
32%
DI*
14%

There are 800 calories in a 1 Serving serving of Wing Zone Onion Rings, Jumbo. Calorie breakdown: 46.4% fat, 50.0% carbs, 3.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 800 calories of Wing Zone Onion Rings, Jumbo ?

  • Swimming

    68 minutes

  • Jogging

    92 minutes

  • Cycling

    121 minutes

  • Walking

    223 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

800
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wing Zone location.


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Recipe for Wing Zone's Onion Rings, Jumbo

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
800 (3,347 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,310mg
55%
Total Carbohydrate 97g
32%
Dietary Fiber 7g
28%
Total Sugars 15g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.