Wing Zone Jumbo Onion Rings 14 Oz

Nutrition Summary

Energy
720 cal
Fat
28g
Sat. fat
6g
Carbs
104g
Protein
8g
DI*
DI*
43%
DI*
30%
DI*
35%
DI*
16%

There are 720 calories in a 14 Oz serving of Wing Zone Jumbo Onion Rings 14 Oz. Calorie breakdown: 36.0% fat, 59.4% carbs, 4.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 720 calories of Wing Zone Jumbo Onion Rings 14 Oz ?

  • Swimming

    61 minutes

  • Jogging

    83 minutes

  • Cycling

    109 minutes

  • Walking

    201 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

720
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wing Zone location.


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Recipe for Wing Zone's Jumbo Onion Rings 14 Oz

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Nutrition Facts

Serving size
14 Oz
Amount per serving
Calories
720 (3,012 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 28g
43%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,400mg
58%
Total Carbohydrate 104g
35%
Dietary Fiber 8g
32%
Total Sugars 16g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.