White Spot Restaurants The Spot's Fish & Chips
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 1 serving serving of White Spot Restaurants The Spot's Fish & Chips. Calorie breakdown: 18.4% fat, 20.4% carbs, 61.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of White Spot Restaurants The Spot's Fish & Chips ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for White Spot Restaurants's The Spot's Fish & Chips
Currently there is no recipe available for White Spot Restaurants The Spot's Fish & Chips, however here are some other copycat recipes you might be interested in:
- Golden Corral Salisbury Steak Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Carrot and Raisin Salad Recipe
White Spot Restaurants Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other White Spot Restaurants menu items.
Nutrition Facts
1 serving = 101 g
Serving size
1 serving
(101 g)
Amount per serving
Calories
110
(460 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 240mg
10%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 15g
30%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.4mg
2%