White Castle Vanilla Shake, Large

Nutrition Summary

Energy
780 cal
Fat
21g
Sat. fat
14g
Carbs
128g
Protein
25g
DI*
DI*
32%
DI*
70%
DI*
43%
DI*
50%

There are 780 calories in a 1 serving serving of White Castle Vanilla Shake, Large. Calorie breakdown: 23.6% fat, 63.9% carbs, 12.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 780 calories of White Castle Vanilla Shake, Large ?

  • Swimming

    66 minutes

  • Jogging

    90 minutes

  • Cycling

    118 minutes

  • Walking

    218 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

780
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your White Castle location.


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Recipe for White Castle's Vanilla Shake, Large

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Nutrition Facts

1 serving = 40 g
Serving size
1 serving (40 g)
Amount per serving
Calories
780 (3,264 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 890mg
37%
Total Carbohydrate 128g
43%
Dietary Fiber 0g
0%
Total Sugars 121g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 4.8mg
8%
Calcium 700mg
70%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.