White Castle Chicken Rings, 6 pc.
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 order serving of White Castle Chicken Rings, 6 pc.. Calorie breakdown: 60.0% fat, 16.0% carbs, 24.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of White Castle Chicken Rings, 6 pc. ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your White Castle location.
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Recipe for White Castle's Chicken Rings, 6 pc.
Currently there is no recipe available for White Castle Chicken Rings, 6 pc., however here are some other copycat recipes you might be interested in:
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- Golden Corral Potato Soup Recipe
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Nutrition Facts
1 order = 114 g
Serving size
1 order
(114 g)
Amount per serving
Calories
320
(1,339 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 610mg
25%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 18g
36%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.8mg
10%