Which Wich Ham Sandwich - Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a 1 Serving serving of Which Wich Ham Sandwich - Large. Calorie breakdown: 16.8% fat, 59.6% carbs, 23.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of Which Wich Ham Sandwich - Large ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
-
Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Which Wich location.
More Food from Which Wich
- Large House Salad - Entree
- 3.5 inch Ham with Swiss on White Bread
- Crispy Onion Strings, Small
- Buffalo Chicken w/ Mozzarella Sandwich on Wheat Bread
- Cucumbers
Recipe for Which Wich's Ham Sandwich - Large
Currently there is no recipe available for Which Wich Ham Sandwich - Large, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Jack In The Box Steakhouse Salad Recipe
Which Wich Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Which Wich menu items.
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
580
(2,427 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,950mg
123%
Total Carbohydrate 88g
29%
Dietary Fiber 0g
0%
Total Sugars 11g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%