Which Wich Ham & Egg Sandwich with Double Meat, Medium (add bread)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 order serving of Which Wich Ham & Egg Sandwich with Double Meat, Medium (add bread). Calorie breakdown: 41.8% fat, 11.1% carbs, 47.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Which Wich Ham & Egg Sandwich with Double Meat, Medium (add bread) ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Which Wich location.
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- Buffalo Chicken Wrap - Half Wrap
- Club Sandwich - Super
- 3.5 inch Buffalo Chicken with Mozzarella on White Bread
- French Dip with Au Jus Sandwich - Large
Recipe for Which Wich's Ham & Egg Sandwich with Double Meat, Medium (add bread)
Currently there is no recipe available for Which Wich Ham & Egg Sandwich with Double Meat, Medium (add bread), however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Pot Roast Recipe
- Jack In The Box Apple Chimicheesecake Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,730mg
114%
Total Carbohydrate 9g
3%
Dietary Fiber 0g
0%
Total Sugars 9g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%