Which Wich Chicken Sandwich - Super

Nutrition Summary

Energy
740 cal
Fat
11g
Sat. fat
5g
Carbs
110g
Protein
53g
DI*
DI*
17%
DI*
25%
DI*
37%
DI*
106%

There are 740 calories in a 1 Serving serving of Which Wich Chicken Sandwich - Super. Calorie breakdown: 13.2% fat, 58.6% carbs, 28.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 740 calories of Which Wich Chicken Sandwich - Super ?

  • Swimming

    63 minutes

  • Jogging

    85 minutes

  • Cycling

    112 minutes

  • Walking

    207 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

740
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Which Wich location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
740 (3,096 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,910mg
121%
Total Carbohydrate 110g
37%
Dietary Fiber 0g
0%
Total Sugars 7g
Protein 53g
106%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.