Whataburger Whataburger Patty Melt Whatameal with Lower Calorie Sides

Nutrition Summary

Energy
980 cal
Fat
61g
Sat. fat
21g
Carbs
56g
Protein
49g
DI*
DI*
94%
DI*
105%
DI*
19%
DI*
98%

There are 980 calories in a 1 meal serving of Whataburger Whataburger Patty Melt Whatameal with Lower Calorie Sides. Calorie breakdown: 56.7% fat, 23.1% carbs, 20.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 980 calories of Whataburger Whataburger Patty Melt Whatameal with Lower Calorie Sides ?

  • Swimming

    83 minutes

  • Jogging

    113 minutes

  • Cycling

    148 minutes

  • Walking

    273 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

980
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal = 1,336 g
Serving size
1 meal (1,336 g)
Amount per serving
Calories
980 (4,100 kJ)
Calories from Fat
550
% Daily Value *
Total Fat 61g
94%
Saturated Fat 21g
105%
Trans Fat 2g
Cholesterol 130mg
43%
Sodium 1,790mg
75%
Total Carbohydrate 56g
19%
Dietary Fiber 2g
8%
Total Sugars 11g
Protein 49g
98%
Vitamin A 0.1mg
10%
Vitamin C 15mg
25%
Calcium 300mg
30%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.