Whataburger Texas Toast (2 Slices)

Nutrition Summary

Energy
220 cal
Fat
2g
Sat. fat
0g
Carbs
42g
Protein
6g
DI*
DI*
3%
DI*
0%
DI*
14%
DI*
12%

There are 220 calories in a 1 slices serving of Whataburger Texas Toast (2 Slices). Calorie breakdown: 8.6% fat, 80.0% carbs, 11.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Whataburger Texas Toast (2 Slices) ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Whataburger location.


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Nutrition Facts

1 slices = 80 g
Serving size
1 slices (80 g)
Amount per serving
Calories
220 (920 kJ)
Calories from Fat
20
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 440mg
18%
Total Carbohydrate 42g
14%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.