Whataburger Onion Rings, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 1 order serving of Whataburger Onion Rings, Medium. Calorie breakdown: 51.5% fat, 43.1% carbs, 5.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of Whataburger Onion Rings, Medium ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Whataburger location.
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Recipe for Whataburger's Onion Rings, Medium
Currently there is no recipe available for Whataburger Onion Rings, Medium, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
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Nutrition Facts
1 order = 91 g
Serving size
1 order
(91 g)
Amount per serving
Calories
300
(1,255 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 430mg
18%
Total Carbohydrate 32g
11%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 4g
8%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 1.1mg
6%