Western Sizzlin Sunflower Seeds
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 1 oz serving of Western Sizzlin Sunflower Seeds. Calorie breakdown: 72.4% fat, 16.1% carbs, 11.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Western Sizzlin Sunflower Seeds ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Western Sizzlin location.
More Food from Western Sizzlin
- Add Diced Peppers
- Rib Eye, Pound
- California Pasta Salad
- Corn Beef Hash
- Baked Potato Bar Topping, Brocoli Florets
Recipe for Western Sizzlin's Sunflower Seeds
Currently there is no recipe available for Western Sizzlin Sunflower Seeds, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box Oreo Cookie Shake Recipe
Western Sizzlin Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Western Sizzlin menu items.
Nutrition Facts
1 oz = 28 g
Serving size
1 oz
(28 g)
Amount per serving
Calories
160
(669 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 7g
2%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%