Western Sizzlin Sirloin Steak

Nutrition Summary

Energy
270 cal
Fat
18g
Sat. fat
7g
Carbs
0g
Protein
23g
DI*
DI*
28%
DI*
35%
DI*
0%
DI*
46%

There are 270 calories in a 4 oz serving of Western Sizzlin Sirloin Steak. Calorie breakdown: 63.8% fat, 0.0% carbs, 36.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 270 calories of Western Sizzlin Sirloin Steak ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Western Sizzlin location.

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Nutrition Facts

4 oz = 113 g
Serving size
4 oz (113 g)
Amount per serving
Calories
270 (1,130 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 500mg
21%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.