Wawa Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a 1 sandwich serving of Wawa Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw. Calorie breakdown: 36.9% fat, 38.9% carbs, 24.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Wawa Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wawa location.
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Recipe for Wawa's Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw
Currently there is no recipe available for Wawa Turkey Reuben Sandwich, Thousand Island Dressing with Cole Slaw, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 sandwich = 215 g
Serving size
1 sandwich
(215 g)
Amount per serving
Calories
450
(1,883 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,720mg
72%
Total Carbohydrate 45g
15%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 28g
56%
Vitamin A 0.2mg
25%
Vitamin C 4.8mg
8%
Calcium 300mg
30%
Iron 3.6mg
20%