Wawa Tuna Salad Hoagie Bowl

Nutrition Summary

Energy
570 cal
Fat
51g
Sat. fat
9g
Carbs
12g
Protein
18g
DI*
DI*
78%
DI*
45%
DI*
4%
DI*
36%

There are 570 calories in a 1 bowl serving of Wawa Tuna Salad Hoagie Bowl. Calorie breakdown: 79.3% fat, 8.3% carbs, 12.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 570 calories of Wawa Tuna Salad Hoagie Bowl ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


More Food from Wawa


Recipe for Wawa's Tuna Salad Hoagie Bowl

Currently there is no recipe available for Wawa Tuna Salad Hoagie Bowl, however here are some other copycat recipes you might be interested in:

Wawa Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Wawa menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
570 (2,385 kJ)
% Daily Value *
Total Fat 51g
78%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 840mg
35%
Total Carbohydrate 12g
4%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.