Wawa Summer Fruit & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 container serving of Wawa Summer Fruit & Cheese. Calorie breakdown: 51.7% fat, 32.6% carbs, 15.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Wawa Summer Fruit & Cheese ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wawa location.
More Food from Wawa
- Croissant-FL
- Double Mocha Cappuccino SS - 16 oz
- Triple Berry Muffin-FL
- 24 oz - Cookie Dough Frozen Cappuccino
- Frozen Caramel Cappuccino
Recipe for Wawa's Summer Fruit & Cheese
Currently there is no recipe available for Wawa Summer Fruit & Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
Wawa Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wawa menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 container
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 380mg
16%
Total Carbohydrate 27g
9%
Dietary Fiber 2g
8%
Total Sugars 22g
Protein 13g
26%
Vitamin A 0.2mg
20%
Vitamin C 103.8mg
173%
Calcium 380mg
38%
Iron 0.4mg
2%