Wawa Pretzel, Salted
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 pretzel serving of Wawa Pretzel, Salted. Calorie breakdown: 7.0% fat, 79.4% carbs, 13.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of Wawa Pretzel, Salted ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wawa location.
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Recipe for Wawa's Pretzel, Salted
Currently there is no recipe available for Wawa Pretzel, Salted, however here are some other copycat recipes you might be interested in:
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- Jack In The Box Pina Colada Smoothie Recipe
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Nutrition Facts
1 pretzel = 128 g
Serving size
1 pretzel
(128 g)
Amount per serving
Calories
320
(1,339 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,010mg
42%
Total Carbohydrate 64g
21%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 3.6mg
20%