Wawa New England Clam Chowder

Nutrition Summary

Energy
420 cal
Fat
26g
Sat. fat
16g
Carbs
31g
Protein
13g
DI*
DI*
40%
DI*
80%
DI*
10%
DI*
26%

There are 420 calories in a 1 large serving of Wawa New England Clam Chowder. Calorie breakdown: 57.1% fat, 30.2% carbs, 12.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Wawa New England Clam Chowder ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.


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Recipe for Wawa's New England Clam Chowder

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Nutrition Facts

Serving size
1 large
Amount per serving
Calories
420 (1,757 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,410mg
59%
Total Carbohydrate 31g
10%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 13g
26%
Vitamin A 0.1mg
15%
Vitamin C 10.2mg
17%
Calcium 120mg
12%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.