Wawa Junior Wheat Roll
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 1 Serving serving of Wawa Junior Wheat Roll. Calorie breakdown: 8.6% fat, 76.2% carbs, 15.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Wawa Junior Wheat Roll ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wawa location.
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Recipe for Wawa's Junior Wheat Roll
Currently there is no recipe available for Wawa Junior Wheat Roll, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
Wawa Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Wawa menu items.
Nutrition Facts
1 Serving = 58 g
Serving size
1 Serving
(58 g)
Amount per serving
Calories
150
(628 kJ)
Calories from Fat
15
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
8%
Total Carbohydrate 30g
10%
Dietary Fiber 5g
20%
Total Sugars 1g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 4.8mg
8%
Calcium 20mg
2%
Iron 1.8mg
10%