Wawa Cheddar Cheese Sauce - Side

Nutrition Summary

Energy
45 cal
Fat
3.5g
Sat. fat
2g
Carbs
2g
Protein
2g
DI*
DI*
5%
DI*
10%
DI*
1%
DI*
4%

There are 45 calories in a serving of Wawa Cheddar Cheese Sauce - Side. Calorie breakdown: 66.3% fat, 16.8% carbs, 16.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 45 calories of Wawa Cheddar Cheese Sauce - Side ?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

45
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Wawa location.

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Recipe for Wawa's Cheddar Cheese Sauce - Side

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Nutrition Facts

Amount per serving
Calories
45 (188 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 4g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 300mg
13%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.