Wawa BBQ Seasoned ChickenWrap, With BBQ Ranch Dressing & Red Onion
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 1 wrap serving of Wawa BBQ Seasoned ChickenWrap, With BBQ Ranch Dressing & Red Onion. Calorie breakdown: 25.8% fat, 40.7% carbs, 33.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of Wawa BBQ Seasoned ChickenWrap, With BBQ Ranch Dressing & Red Onion ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wawa location.
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Recipe for Wawa's BBQ Seasoned ChickenWrap, With BBQ Ranch Dressing & Red Onion
Currently there is no recipe available for Wawa BBQ Seasoned ChickenWrap, With BBQ Ranch Dressing & Red Onion, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
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Nutrition Facts
1 wrap = 207 g
Serving size
1 wrap
(207 g)
Amount per serving
Calories
390
(1,632 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,270mg
53%
Total Carbohydrate 39g
13%
Dietary Fiber 6g
24%
Total Sugars 7g
Protein 32g
64%
Vitamin A 0.6mg
70%
Vitamin C 12mg
20%
Calcium 150mg
15%
Iron 3.6mg
20%