Wahoo's Blackened Fish Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 552 calories in a 1 sandwich serving of Wahoo's Blackened Fish Sandwich. Calorie breakdown: 36.8% fat, 37.9% carbs, 25.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 552 calories of Wahoo's Blackened Fish Sandwich ?
-
Swimming
47 minutes
-
Jogging
64 minutes
-
Cycling
84 minutes
-
Walking
154 minutes
Calorie Breakdown
552
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Wahoo's location.
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Recipe for Wahoo's's Blackened Fish Sandwich
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
552
(2,310 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 104mg
35%
Sodium 877mg
37%
Total Carbohydrate 51g
17%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%