Waffle House T-Bone Steak Dinner
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 720 calories in a 1 serving serving of Waffle House T-Bone Steak Dinner. Calorie breakdown: 45.9% fat, 30.9% carbs, 23.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 720 calories of Waffle House T-Bone Steak Dinner ?
-
Swimming
61 minutes
-
Jogging
83 minutes
-
Cycling
109 minutes
-
Walking
201 minutes
Calorie Breakdown
720
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Waffle House location.
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Recipe for Waffle House's T-Bone Steak Dinner
Currently there is no recipe available for Waffle House T-Bone Steak Dinner, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Beef Vegetable Soup Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
720
(3,012 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 37g
57%
Saturated Fat 15g
75%
Trans Fat 2g
Cholesterol 100mg
33%
Sodium 930mg
39%
Total Carbohydrate 56g
19%
Dietary Fiber 7g
28%
Total Sugars 7g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%