Waffle House Raisin Toast

Nutrition Summary

Energy
300 cal
Fat
14g
Sat. fat
6g
Carbs
38g
Protein
6g
DI*
DI*
22%
DI*
30%
DI*
13%
DI*
12%

There are 300 calories in a 1 serving serving of Waffle House Raisin Toast. Calorie breakdown: 41.7% fat, 50.3% carbs, 7.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Waffle House Raisin Toast ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Waffle House location.


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Recipe for Waffle House's Raisin Toast

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
300 (1,255 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 360mg
15%
Total Carbohydrate 38g
13%
Dietary Fiber 2g
8%
Total Sugars 16g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.