Waffle House 1 Egg Breakfast with biscuit, hashbrowns, and fried eggs

Nutrition Summary

Energy
660 cal
Fat
39g
Sat. fat
18g
Carbs
64g
Protein
14g
DI*
DI*
60%
DI*
90%
DI*
21%
DI*
28%

There are 660 calories in a 1 serving serving of Waffle House 1 Egg Breakfast with biscuit, hashbrowns, and fried eggs. Calorie breakdown: 52.9% fat, 38.6% carbs, 8.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 660 calories of Waffle House 1 Egg Breakfast with biscuit, hashbrowns, and fried eggs ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

660
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Waffle House location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
660 (2,761 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 39g
60%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 190mg
63%
Sodium 1,200mg
50%
Total Carbohydrate 64g
21%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.