Voskos Greek Yogurt – Nonfat Vanilla Bean

Nutrition Summary

Energy
130 cal
Fat
0g
Sat. fat
0g
Carbs
21g
Protein
11g
DI*
DI*
0%
DI*
0%
DI*
7%
DI*
22%

There are 130 calories in a 1 container serving of Voskos Greek Yogurt – Nonfat Vanilla Bean. Calorie breakdown: 0.0% fat, 65.6% carbs, 34.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 130 calories of Voskos Greek Yogurt – Nonfat Vanilla Bean ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Voskos's Greek Yogurt – Nonfat Vanilla Bean

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Nutrition Facts

1 container = 5 fl oz
Serving size
1 container (5 fl oz)
Amount per serving
Calories
130 (544 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 45mg
2%
Total Carbohydrate 21g
7%
Dietary Fiber 0g
0%
Total Sugars 16g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.