Village Inn Multigrain Pancakes, Side

Nutrition Summary

Energy
290 cal
Fat
4.5g
Sat. fat
0g
Carbs
55g
Protein
6g
DI*
DI*
7%
DI*
0%
DI*
18%
DI*
12%

There are 290 calories in a 2 pancakes serving of Village Inn Multigrain Pancakes, Side. Calorie breakdown: 14.2% fat, 77.3% carbs, 8.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Village Inn Multigrain Pancakes, Side ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Village Inn location.


More Food from Village Inn


Recipe for Village Inn's Multigrain Pancakes, Side

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Nutrition Facts

Serving size
2 pancakes
Amount per serving
Calories
290 (1,213 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 5g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 520mg
22%
Total Carbohydrate 55g
18%
Dietary Fiber 3g
12%
Total Sugars 14g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.