Village Inn Early Dinner Deal, Smothered Chicken without side

Nutrition Summary

Energy
520 cal
Fat
31g
Sat. fat
9g
Carbs
29g
Protein
38g
DI*
DI*
48%
DI*
45%
DI*
10%
DI*
76%

There are 520 calories in a serving of Village Inn Early Dinner Deal, Smothered Chicken without side. Calorie breakdown: 51.0% fat, 21.2% carbs, 27.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 520 calories of Village Inn Early Dinner Deal, Smothered Chicken without side ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Village Inn location.


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Recipe for Village Inn's Early Dinner Deal, Smothered Chicken without side

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Nutrition Facts

Amount per serving
Calories
520 (2,176 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 810mg
34%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.