Villa Fresh Italian Kitchen Tomato Onion Cucumber Salad, Side

Nutrition Summary

Energy
130 cal
Fat
9g
Sat. fat
0g
Carbs
0g
Protein
2g
DI*
DI*
14%
DI*
0%
DI*
0%
DI*
4%

There are 130 calories in a 227 g serving of Villa Fresh Italian Kitchen Tomato Onion Cucumber Salad, Side. Calorie breakdown: 91.0% fat, 0.0% carbs, 9.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 130 calories of Villa Fresh Italian Kitchen Tomato Onion Cucumber Salad, Side ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Villa Fresh Italian Kitchen location.


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Nutrition Facts

Serving size
227 g
Amount per serving
Calories
130 (544 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 440mg
18%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 6g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.