Villa Fresh Italian Kitchen Chicken Scampi, Side

Nutrition Summary

Energy
420 cal
Fat
16g
Sat. fat
0g
Carbs
0g
Protein
16g
DI*
DI*
25%
DI*
0%
DI*
0%
DI*
32%

There are 420 calories in a 284 g serving of Villa Fresh Italian Kitchen Chicken Scampi, Side. Calorie breakdown: 69.2% fat, 0.0% carbs, 30.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Villa Fresh Italian Kitchen Chicken Scampi, Side ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Villa Fresh Italian Kitchen location.


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Recipe for Villa Fresh Italian Kitchen's Chicken Scampi, Side

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Nutrition Facts

Serving size
284 g
Amount per serving
Calories
420 (1,757 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 740mg
31%
Total Carbohydrate 0g
0%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.